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50-hour Teacher Training course in Yoga Chakras

Welcome to this course open to everyone, beginners and more advanced yoguis. A holistic, sensitive and energetic journey through our main chakras 19-20-21 and 26-27-28 MAY in Brussels

Certificación Yoga Alliance
Certificación Yoga Alliance

A HOLISTIC and SENSITIVE APPROACH

I would like to join!

A COURSE OPEN TO ALL, BEGINNERS AND MORE ADVANCED YOGUIS

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A holistic, sensitive and energetic journey through our main chakras.

We will look at the purpose and philosophy of each chakra, and see how each one can be used for personal and spiritual growth. You will learn the role of each chakra in the emotional, physical, mental and energetic bodies.
Our study of the main chakras will help to know what energy is unbalanced or blocked and how to balance the chakras, in the mat and outside the mat.
We will use the following techniques during the master course: yoga, meditation, somatic movement, hatha flow, breathing, yoga nidra, restorative yoga, mantras, rituals and gifts from Mother Nature (plants, flower essences, etc.).

 

The course will deepen your spiritual practice and knowledge about the main energy centres.
 



19-20-21 and 26-27-28 May 2023 in Brussels

Fridays- 18.00-20.00
Saturdays and Sundays- 10.00-18.30 (break 13.00-14.00)
Place. Av. Van Volxem 1190 Forest

19-20-21: Introduction, 1st and 2nd chakras
26-27-28: 3, 4, 5, 6, 7 and Bindu chakra.
 

2023-01-08 14.02.07.jpg
2023-01-08 14.02.07.jpg

Course content

INTRODUCTION

  • What are the chakras and how to know there is an imbalance.

  • What is the aura and the different bodies

  • What are the nadis, how to unblock and purify them.

  • The bandhas and their importance for the balance of the chakras

  •  The benefits of pranayama

  • The student's mantra

  • The bija mantras

  • The aura breath

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  • The purpose and philosophy behind each chakra as a tool for personal and spiritual growth.

  • Positive affirmations, foods, plants, flower essences for each chakra

  • Mudras and meditation specific to each energy centre

  • Asanas and conscious movement specifically for each chakra

  • Restorative asanas for each chakra

  • Suggestions to balance the chakra in your daily life.

  • What is the Sankalpa?

  • Yoga nidra focused on deep rest to restore and balance all chakras.

8 ENERGETIC CENTERS - CHAKRAS -

YOU WILL RECEIVE A BOOKLET

Each participant will have a booklet to support the content of the course. The booklet will serve as a quick guide so that you can refer to it whenever you need it. Here you will find the relationship between emotions, physical ailments and how to balance that energy with the help of yoga, meditation and our great friend, Mother Nature.

YOGA NIDRA

Each participant will receive audio files of yoga nidra, recorded in high quality to take them home and practice at any time.These yoga nidras are focus on each chakra.