Hola, I'm Isabel. Thank you for being here.
I started practicing yoga in Barcelona, my home town, fifteen years ago and haven't stop since then.
Teaching and sharing the passion for the yoga since 2008 and owner of Hatha Yoga Union since ten years ago.
I have been Inspired from different yoga styles viniyoga, kundalini yoga, sivananda, hatha yoga but also other therapies like vipassana meditation, singing mantras, fendelkrais, thai yoga massage and skinner realising technique.
My curiosity for learning about the body and how to release ailments through gentle movement, postures, breathing and meditation took me to teach in a very therapeutic way where the most important is the observation and listen of oneself.
Another of my curiosity is learning about different cultures, I think this took me to travel a bit and at the same time discover other yoga approaches in India, Scotland, France, Belgium and Costa Rica. I am now back to my roots with all these knowledges collected from different parts of the world that I am looking forward to share with you. I'm living now between Brussels and Barcelona continuing to learn and sharing my passion for yoga and the welbeing of body, mind and soul.
Teacher Training Course from the International Sivananda Yoga Center in 2008. This gave me a 200 hour Yoga Teacher Training certification, recognised by The Yoga Alliance.
Diploma in Yoga with Stress Management (by Yoga Alliance)
Diploma in Restorative Yoga and Yoga Nidra (byYoga Alliance)
Diploma in Thai Yoga Massage level 1 and 2
Diploma in Yoga for balance our Chakras
Trained in kids yoga
Trained in Yoga for fibromyalgia
Nowadays she is learning the Skinner Releasing Technique